How I’m staying sane in quarantine…

How I’m staying sane in quarantine…

March 26, 2020

I’m not going to lie, I’m starting to feel a little bit overwhelmed with the news at the moment. And I’m sure so many of you are feeling the same.

The more I tune in, the more tired I feel. I know that it’s good to stay informed but it’s overwhelming and exhausting trying to keep up.

While I know it’s the reality of the world right now, I don’t think it’s healthy for anyone’s minds to be so filled with so much doom and gloom (except Coronavirus memes, memes are always good). 

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Kate here, writing to you from my 14 day self-quarantine!

Kate here, writing to you from my 14 day self-quarantine!

March 20, 2020

Hi there,

How are you? 

I know this is an incredibly challenging time for everyone so I just wanted to check in. 

I really mean it, how are you doing? 

My husband and I have just landed back in Australia from our honeymoon in North America... 

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Why Your Fifth Sense Is So Important!

Why Your Fifth Sense Is So Important!

February 25, 2020

Whether you utilise it in your everyday life or just every now and then, scent is such a powerful tool.

It can be used to uplift our mood, to help lull ourselves to sleep and it can even bring old memories back to life. 

So it should be no surprise to you to read that we have been spritzing our Blossom Brew room spray around the office a lot this summer. Read on to learn the different ways we can use scent to improve our day...

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5 Essential Oils to Help Lift Your Mood

5 Essential Oils to Help Lift Your Mood

February 13, 2020

They say life is about the journey, but when that journey becomes stormy…how do we weather the terrain? When things aren’t going to plan though, feeling like we’re staying on track while juggling all the typical balls of life isn’t something that comes naturally to most of us.

Babe founder Kim Peirce is sharing her essential oils tips with us. Think of it like a super quick crash course on putting together a little remedy kit of 5 essential oils that can help lift your mood when the pressure is starting to build...

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Mind Over Mantras with Mary Grace

Mind Over Mantras with Mary Grace

February 06, 2020

The team over at Mary Grace have taken the time to share their thoughts on mindfulness and their favourite mantras, which is something we absolutely love at Retreat Yourself. 

So come join us for a moment of self reflection and learn a little more about Mary Grace's favourite mantras that can hopefully help us change our mindset and to become more positive.

There's also a sneaky discount code to use on Mary Grace's amazing range of skincare and body products, so read on... 

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What actually is self-care?

What actually is self-care?

February 04, 2020

It's no secret that at Retreat Yourself we love to remind people of the importance of quality me time. One of our favourite sayings is "you can't pour from an empty cup" and we truly believe in the importance in taking the time just for ourselves, to refill our cups. 

If you had unboxed our Summer Box you have come across the vibrant and colourful booklet, Me Time by Jessica Sanders.

In this blog Jessica shares with us what self-care is and how we can learn to practice it in our lives. 

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Your new Haircare BFF

Your new Haircare BFF

January 29, 2020

Regardless of the type of hair you have, straight, thick, curly, fine, etc, you’re not alone if you have experienced hair breakage and damage.

Most women suffer from the occasional spit end, or frizzy factor, but what you may not realise is that these occurrences are actually warning signs that your tresses are distressed and in need of some TLC pronto.

There are many environmental and lifestyle factors which contribute to hair health, so read on to learn more... 

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How to get Softer Skin in 3 Steps

How to get Softer Skin in 3 Steps

January 10, 2020

Don't you just love how your skin feels after you've just exfoliated? There are so many benefits to adding a weekly exfoliation into your skin care routine.

It can help to unclog your pores, even out your skin tone, prevent acne and boost circulation all the while leaving you with super soft skin and a natural glow!

This is exactly why we have been loving using the Botany Essentials Silk and Smooth exfoliant which features in our Summer Box...

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Slow Beauty With Wild Fox Apothecary

Slow Beauty With Wild Fox Apothecary

December 06, 2019

If you're anything like us, then it was love at first sight the moment you unboxed the beautiful floral bottle by Wild Fox Apothecary in your Spring Box!

The Floral Oil is a beautiful blend of organic camellia, jojoba and pure coconut oils infused with delicate rose and jasmine flowers and lightly scented with an aromatically fresh, floral blend of pure essential oils.

But there's so much more to Wild Fox Apothecary than meets the eye...

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