Get to Know Yourself to Understand Yourself

Get to Know Yourself to Understand Yourself

June 17, 2021

This understanding comes from years of experience, it comes from reflection, journaling and questioning. But, there is also science. There is a whole array of studies that have been conducted around different personality types! When you read the science and come across something that you resonate with, it can be ever so life-affirming. 
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Skin Serums - super popular and super powerful!

Skin Serums - super popular and super powerful!

June 07, 2021

When it comes to your skincare, minimising the appearance of ageing skin is as simple as using natural, active and age-defying ingredients that target a multitude of skin concerns. Serums are a great addition to your skincare routine for this. 

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What's in your chewy? And how is it affecting your health and the environment? Brew Chews founder Nat McGrath explains...

What's in your chewy? And how is it affecting your health and the environment? Brew Chews founder Nat McGrath explains...

June 07, 2021

Being informed about what's in your gum and how it affects you and the environment is really important to know to make better informed decisions when buying your next pack of chewy.
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5 crucial things to consider when setting a seasonal goal

5 crucial things to consider when setting a seasonal goal

June 05, 2021

As the season changes, so does your body's energy and vibrations. Allowing your goals to change with the seasons gives you greater flexibility to go with the flow of your body. 
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Are you wearing sunscreen everyday, all year?! If not, you should be! Find out why...

Are you wearing sunscreen everyday, all year?! If not, you should be! Find out why...

May 31, 2021

Cloudy days are no reason to become complacent about applying sunscreen, even on cooler days. What most people forget is that UV radiation has nothing to do with the temperature and that up to 80 percent of the sun’s rays can actually pass through clouds making sunscreen a must in your daily routine all year long.

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Head care VS Hair care?! Learn all about the importance of head care with OMIT founder Joe Ribera...

Head care VS Hair care?! Learn all about the importance of head care with OMIT founder Joe Ribera...

May 18, 2021

Why is scalp care so important? How do we care for our scalp at home? OMIT Headcare founder Joe Ribera shares with us his answers to head care health and more...

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An easy nutritious snack for on the go - Bakery Style Pumpkin & Basil Pesto Muffins

An easy nutritious snack for on the go - Bakery Style Pumpkin & Basil Pesto Muffins

May 18, 2021

A savoury breakfast for when you're on the run! Prep these muffins on a Sunday evening and you're set for the week!
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The perfect Sunday morning brekky - Gluten-Free Banana Cinnamon Pancakes

The perfect Sunday morning brekky - Gluten-Free Banana Cinnamon Pancakes

May 18, 2021

These gluten free banana pancake recipe is super simple, you can easily whip some up and indulge yourself in this ~guilt free~ treat...
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Winter is coming: time to go inwards

Winter is coming: time to go inwards

May 18, 2021

Listen to these signals and allow them in, embrace them with open arms. When the sun shines bright and warm again, you will be grateful for the slowness. You will feel re-nourished and ready for your spring harvest!

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