The Most Refreshing Summer Virgin Mojito Recipe

The Most Refreshing Summer Virgin Mojito Recipe

January 24, 2020

One of our favourite ways to enjoy a summer afternoon is spending quality time with our friends or family with a refreshing drink in hand. 

In this recipe you won't have to squeeze apples or grate fresh ginger to get the natural flavour in these virgin mojitos... With the addition of the Nexba Apple Pear and Ginger Kombucha, which is one of the flavours which featured in our Summer Box, all the hard work has been done for you!

Read More
Exclusive RY Mystery Box Discount Codes!

Exclusive RY Mystery Box Discount Codes!

January 19, 2020

We hope you enjoyed your January Mystery Box! It is always such a fun time for us when we get to pack these boxes and this time round we managed to create over 11 different combinations of products!

Some of the amazing brands that featured in our boxes have been kind enough to offer you exclusive RY only discount codes to their products. So if you missed out on a product or found a new one you absolutely love, you can get saving with these discount codes. 

Read More
How to get Softer Skin in 3 Steps

How to get Softer Skin in 3 Steps

January 10, 2020

Don't you just love how your skin feels after you've just exfoliated? There are so many benefits to adding a weekly exfoliation into your skin care routine.

It can help to unclog your pores, even out your skin tone, prevent acne and boost circulation all the while leaving you with super soft skin and a natural glow!

This is exactly why we have been loving using the Botany Essentials Silk and Smooth exfoliant which features in our Summer Box...

Read More

Healthy Snacking with Kez's

Healthy Snacking with Kez's

January 02, 2020

Aussies are some of the highest snacker’s in the world. A recent studyfound Australian children snack more frequently and on higher calorie options than those in China, Mexico and the USA.

We have been snacking like this for a while now with 96% of Aussie adults saying they regularly consume snack foods. 

Read on to learn how you can improve your snacking attitude... 

Read More
Heavy Metal Means More Than Just An Earache

Heavy Metal Means More Than Just An Earache

December 27, 2019

Heavy metals are dense metallic and semi-metallic compounds found in our environment.

Some are naturally occurring, whilst others are be man-made. Due to modern agriculture and industrialisation the amount of heavy metals present in our environment has grown exponentially and are often unavoidable.

In this blog we're talking about the 24 heavy metals found in our environment that can be harmful to our health and LeQure is here to explain why...

Read More
Cauliflower Fritters and Lime Yoghurt Sauce

Cauliflower Fritters and Lime Yoghurt Sauce

December 26, 2019

We just love making (and eating) these delicious cauliflower fritters by Miranda Brady.

There's nothing better than a recipe that is perfect for any time of day. Unsure what you want for breakfast? Cauliflower fritters! Lunch? The fritters are perfect for that too! 

Keep reading for the recipe... 

Read More

Mind Over Matter Mantras

Mind Over Matter Mantras

December 10, 2019

At Retreat Yourself we love to spread positivity and having our affirmation She Cards around the office is just one way we do this every day, but we're not the ones ones who believe in the power of affirmations!

The wonderful Mary Grace, who features in our brand new Summer Box, are big advocates for the power of positivity, so we're sharing their amazing amazing words to help leave you feeling more inspired and excited for each day... 

Read More
#behindthebiz | Lynne Skene From Get Farmed

#behindthebiz | Lynne Skene From Get Farmed

December 04, 2019

Look lets be honest, at the RY office we're pretty into snacks and it's probably no surprise to hear us say that! 

Whether it's to curb the cravings or for an energy boost to keep us going through the afternoon, we can probably all agree that healthy snacks are an important part of our day.

So when we first tried the Get Farmed Yippeas, it was love at first bite, which is exactly why we had to sit down with founder Lynne Skene to learn the story behind these delicious chickpea puffs... 

Read More
Mango Macadamia and Coconut Popsicles

Mango Macadamia and Coconut Popsicles

December 03, 2019

Want a summer treat that will help you beat the heat? 

These 3 ingredient popsicles by Casey-Lee Lyons from Live Love Noursih are inspired by the flavours of the classic Australian favourite Mango Ice Cream Bar.

Using just 3 whole food ingredients this recipe is free from added sugars and naturally gluten and dairy free! Read more for the recipe... 

Read More


1 2 3 4 Next