What is the Coffee Fruit? (Hint: It's delicious!) With I Am Grounded Co-Founder Vanessa Murillo

What is the Coffee Fruit? (Hint: It's delicious!) With I Am Grounded Co-Founder Vanessa Murillo

February 24, 2021

Each year, millions of coffee drinkers sip on their coffees without knowing the truth behind their cup. To understand the huge impact, we must understand first that coffee is actually a cherry that grows on a shrub, and at least 80% of the coffee fruit is wasted during processing. In fact, it is one of the only fruits where the seeds are consumed and not the fruit itself.
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Umami: The Fifth Taste with Umami Pantry

Umami: The Fifth Taste with Umami Pantry

January 19, 2021

Love food that is just so delicious you want to eat it for the rest of your life, but when trying to describe it, you are stumped... It's not sweet, or salty, or savoury... it's UMAMI. Umami Pantry explain just what umami is!
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The Pros of Including Plant Based Products in Your Diet with Kez's Kitchen

The Pros of Including Plant Based Products in Your Diet with Kez's Kitchen

January 05, 2021

There are many reasons people are choosing to embrace this way of living; to reduce their environmental impact, to powerhouse their health, to live by their personal and ethical values, and even just to mix it up and try something new!
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Chunky Monkey Falafels with @hungrybeargrazing

Chunky Monkey Falafels with @hungrybeargrazing

December 23, 2020

On a summer's day, we can't think of anything better than grazing on chunky, garlic-y falafels pairs with light za'atar bread and cooling taztziki! Simply make your falafels, place all of your desired toppings into different bowls, set the table and you are ready to go!
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Behind the Biz with Mellow Cosmetics

Behind the Biz with Mellow Cosmetics

December 11, 2020

Mellow's products are Cruelty Free, Vegan and Paraben Free. I care about what I put on my own face and I am very careful when it comes to formulating new products as I want the products to be suitable for every skin type and colour.
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Strawberry Sundae Protein Slice with PranaOn

Strawberry Sundae Protein Slice with PranaOn

December 04, 2020

This Strawberry Sundae Protein Slice by Amara of @pursuitofhealth is perfectly creamy, perfectly sweet with a plant-based protein punch and a drool-worthy chocolatey base. Whip it up for a delicious healthy snack or dessert, to satisfy those sweet tooth cravings the healthy way. Gluten-free, vegan and full of berry goodness.

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Strawberry & Cream Cheesecakes

Strawberry & Cream Cheesecakes

October 20, 2020

This dessert is what summer evening dreams are made of! It's refreshing, sweet and healthy, meaning you'll still feel nice and light afterwards, and your sweet craving will be completely satisfied.
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Lupin as an Alternative Protein Source with Pinarie Snacks

Lupin as an Alternative Protein Source with Pinarie Snacks

October 20, 2020

There is much talk about protein and how to get enough of it, especially when it comes to plant based diets! The team at Pinarie Snacks shed some light on lupin as the perfect source of protein. 
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Mexican Stuffed Sweet Potatoes

Mexican Stuffed Sweet Potatoes

September 28, 2020

Dinner is sorted! 😍Ever since we put together the Spring Wellness Magazine, these Mexican Stuffed Sweet Potatoes by Casey-Lee of @livelovenourishaus have been on high rotation in our kitchens.
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