Get to Know Yourself to Understand Yourself

Get to Know Yourself to Understand Yourself

June 17, 2021

This understanding comes from years of experience, it comes from reflection, journaling and questioning. But, there is also science. There is a whole array of studies that have been conducted around different personality types! When you read the science and come across something that you resonate with, it can be ever so life-affirming. 
Read More
The unveiling is here! Introducing… The Winter Box! All you need to know + discount codes!

The unveiling is here! Introducing… The Winter Box! All you need to know + discount codes!

June 16, 2021

We’re so excited the time has finally come to reveal all the amazing brands and products that make up with the Winter Box. So, are you ready?
Read More
Skin Serums - super popular and super powerful!

Skin Serums - super popular and super powerful!

June 07, 2021

When it comes to your skincare, minimising the appearance of ageing skin is as simple as using natural, active and age-defying ingredients that target a multitude of skin concerns. Serums are a great addition to your skincare routine for this. 

Read More

Super important nutrients you need for glowing skin and how to get more of them in your diet!

Super important nutrients you need for glowing skin and how to get more of them in your diet!

June 07, 2021

There are so many functions that need to be supported in order for your skin to glow. To support all of these functions, here are 5 super important nutrients you need for glowing skin...
Read More
5 crucial things to consider when setting a seasonal goal

5 crucial things to consider when setting a seasonal goal

June 05, 2021

As the season changes, so does your body's energy and vibrations. Allowing your goals to change with the seasons gives you greater flexibility to go with the flow of your body. 
Read More
Are you wearing sunscreen everyday, all year?! If not, you should be! Find out why...

Are you wearing sunscreen everyday, all year?! If not, you should be! Find out why...

May 31, 2021

Cloudy days are no reason to become complacent about applying sunscreen, even on cooler days. What most people forget is that UV radiation has nothing to do with the temperature and that up to 80 percent of the sun’s rays can actually pass through clouds making sunscreen a must in your daily routine all year long.

Read More

5 journal prompts to reconnect with yourself

5 journal prompts to reconnect with yourself

May 25, 2021

We're sure you can relate to feeling disconnected and discontent after being caught up in life's blur. While juggling work, social events, appointments, errands (basically just life in general), it's easy to lose sight of who you are and what you need to feel fulfilled. 
Read More
Eat with the seasons... Cool weather produce favourites from Food For Health

Eat with the seasons... Cool weather produce favourites from Food For Health

May 21, 2021

It’s the perfect time to load up with seasonal produce which is filled with vitamins and minerals to keep you healthy as the weather gets cooler. 

Read More
Head care VS Hair care?! Learn all about the importance of head care with OMIT founder Joe Ribera...

Head care VS Hair care?! Learn all about the importance of head care with OMIT founder Joe Ribera...

May 18, 2021

Why is scalp care so important? How do we care for our scalp at home? OMIT Headcare founder Joe Ribera shares with us his answers to head care health and more...

Read More


1 2 3 12 Next