This understanding comes from years of experience, it comes from reflection, journaling and questioning. But, there is also science. There is a whole array of studies that have been conducted around different personality types! When you read the science and come across something that you resonate with, it can be ever so life-affirming. Read More
We’re so excited the time has finally come to reveal all the amazing brands and products that make up with the Winter Box. So, are you ready? Read More
When it comes to your skincare, minimising the appearance of ageing skin is as simple as using natural, active and age-defying ingredients that target a multitude of skin concerns. Serums are a great addition to your skincare routine for this.
There are so many functions that need to be supported in order for your skin to glow. To support all of these functions, here are 5 super important nutrients you need for glowing skin... Read More
As the season changes, so does your body's energy and vibrations. Allowing your goals to change with the seasons gives you greater flexibility to go with the flow of your body. Read More
Cloudy days are no reason to become complacent about applying sunscreen, even on cooler days. What most people forget is that UV radiation has nothing to do with the temperature and that up to 80 percent of the sun’s rays can actually pass through clouds making sunscreen a must in your daily routine all year long.
We're sure you can relate to feeling disconnected and discontent after being caught up in life's blur. While juggling work, social events, appointments, errands (basically just life in general), it's easy to lose sight of who you are and what you need to feel fulfilled. Read More
It’s the perfect time to load up with seasonal produce which is filled with vitamins and minerals to keep you healthy as the weather gets cooler.
Why is scalp care so important? How do we care for our scalp at home? OMIT Headcare founder Joe Ribera shares with us his answers to head care health and more...