Our Autumn Box Revealed! (With exclusive discount codes!)

Our Autumn Box Revealed! (With exclusive discount codes!)

April 02, 2020

Get ready to Retreat Yourself with the all new Autumn Box! 

We're so excited to share these amazing Australian brands and products with you this season!   

So get ready to scroll through and learn a little more about these full-sized goodies inside our retreat in a box. You might even find some exclusive RY discount codes...

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Essential Oils and Our Emotions

Essential Oils and Our Emotions

April 01, 2020

I'm sure that you've all heard about how versatile essential oils are and that we can use them for a huge range of things from making cleaning products to helping us to fall asleep. But what Tanya Ambrosini, the founder of Botanist Aromatherapy, finds really exciting is how incredible they are for supporting our emotions.

Essential oils are extremely quick and effective at reaching our limbic system, the part of our brain that controls our emotions, memories and smell.

Read on to learn some of Tanya's favourite ways to incorporate essential oils into your daily life...

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Our Three Favourite Smoothie Recipes

Our Three Favourite Smoothie Recipes

March 31, 2020

There's no easier way to sneak in your daily dose of fruit or veggies than with a smoothie!

Whether you love your smoothie to be made all from fruit, all veggies or a combination of the two, it's such a great way to get your vitamins and minerals in and we love to add protein to feel fuller. 

So we're going to share with you our three go to recipes...

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How I’m staying sane in quarantine…

How I’m staying sane in quarantine…

March 26, 2020

I’m not going to lie, I’m starting to feel a little bit overwhelmed with the news at the moment. And I’m sure so many of you are feeling the same.

The more I tune in, the more tired I feel. I know that it’s good to stay informed but it’s overwhelming and exhausting trying to keep up.

While I know it’s the reality of the world right now, I don’t think it’s healthy for anyone’s minds to be so filled with so much doom and gloom (except Coronavirus memes, memes are always good). 

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Dry or Oily Hair? Here’s Your Fix!

Dry or Oily Hair? Here’s Your Fix!

March 25, 2020

Frizzy and dry hair is a girl’s nightmare, but don’t forget the other night terror of oily hair!

Healthy hair needs constant replenishment of essential oils, but some scalps are on the other end of the spectrum.

Whether your scalp is lacking essential oils or produces too much, here is your solution from 18 in 1 who featured some of their wonderful hair care products in our Autumn Box. So read on for these tips to help your hair look fab...

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Kate here, writing to you from my 14 day self-quarantine!

Kate here, writing to you from my 14 day self-quarantine!

March 20, 2020

Hi there,

How are you? 

I know this is an incredibly challenging time for everyone so I just wanted to check in. 

I really mean it, how are you doing? 

My husband and I have just landed back in Australia from our honeymoon in North America... 

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Holistic Skincare And The Importance Of Self Care with BODILAB

Holistic Skincare And The Importance Of Self Care with BODILAB

March 19, 2020

BODILAB believe that loving your skin is as essential to staying hydrated, eating wholesome foods, maintaining healthy sleep patterns, moving your body or living your best life.

Therefore, in this sense, beauty is intrinsically tied to our overall health and wellness.

Our skin is the window to your body that reveals the stories and journey of your life. From acne breakouts during your teenage years, to the radiant glow of pregnancy and the sunspots of ageing....

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Why Your Fifth Sense Is So Important!

Why Your Fifth Sense Is So Important!

February 25, 2020

Whether you utilise it in your everyday life or just every now and then, scent is such a powerful tool.

It can be used to uplift our mood, to help lull ourselves to sleep and it can even bring old memories back to life. 

So it should be no surprise to you to read that we have been spritzing our Blossom Brew room spray around the office a lot this summer. Read on to learn the different ways we can use scent to improve our day...

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5 Signs It's Time To Ramp Up Your Self-care

5 Signs It's Time To Ramp Up Your Self-care

February 19, 2020

We spend a great deal of our time nurturing others.  We also get caught up in the day to day workings of our lives and we forget one very important thing... to look after ourselves.

As a result, we become worn out, stressed out and run down.

Self-care is so important! Sometimes we have the belief that in order to be a good mother, wife, sister, daughter, manager, employee etc we need to put others needs before ours. Read on to find out whether it's time for you to ramp up your self-care....

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