"What the heck is agar agar, we hear you say. It's a
vegan gelatin, kanten, Japanese gelatin or China grass, agar agar is a jelly-like agent that comes from seaweed (specifically red algae)."
Special guest, The Broth Sisters, take us through just what the hell agar agar is and why you want it in your diet.
"Let’s take a deep dive into the hero ingredients that make this one of the best things you’ll put on your body!"
Special guest, Mary Gouganovski of Mary Grace takes us through her favourite ingredients for skin care and why they are just so good!
"When your body is filled with good bacteria, your skin will glow, you will have an abundance of energy, you will feel clear and your immune system will be at its best."
Special guest, Keira Rumble of Krumbled Foods takes us through the difference between Prebiotics and Probiotics and why they an important inclusion in your diet.
The flavour of organic fairtrade chocolate is so silky and rich and you can really taste it in this recipe.
"As the demand for safe and reliable products that support a holistic approach to non-toxic living continues to rise, so too does terminology such as ‘natural’, ‘plant-based’ and ‘clean’ on the labels of cleaning, skincare and cosmetic products, blurring the lines for many conscious shoppers."
Special guest, Aelin Home takes us through how to tell what the differences are behind some key label like plant-based, clean, natural and organic.
"Nutritionally Teff has also stood the test of time. The seed contains more than 20 essential vitamins and minerals."
Special guest, Fraser McNaul of Teff Tribe takes us through the incredible ability of the smallest seed in the world, Teff.