Often glowing skin starts from inside the body as a direct representation of our lifestyle factors. We've all heard about how food, water and exercise can have an impact on the condition of your skin, but what about stress? Read More
Cleansing and hydrating the skin is at the top of everyone’s skincare regime. These two tasks may seem simple but we are constantly being sold products that promise to cleanse and hydrate, but end up doing the complete opposite – leaving the skin dry, more inflamed and irritated than before. The solution: more and more people are looking to all-natural face cleansing oils. Read More
During spring, there is so much we can achieve when we cultivate and harness this fresh energy. This season's Spring Box has been carefully put together to help you move through the next few months at your fullest potential! Read More
We really hope you enjoy this iteration of the Mystery Box and the gorgeous brands it included. Speaking of brands... some of them have been lovely enough to pass on some exclusive discounts for you all. Are you ready? Drum roll please...... Read More
It's no secret that at Retreat Yourself we love to remind people of the importance of quality me time. One of our favourite sayings is "you can't pour from an empty cup" and we truly believe in the importance in taking the time just for ourselves, to refill our cups.
If you had unboxed our Summer Box you have come across the vibrant and colourful booklet, Me Time by Jessica Sanders.
In this blog Jessica shares with us what self-care is and how we can learn to practice it in our lives.