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HEMP! Our environments new BFF! Find out why with Mt Elephant...

HEMP! Our environments new BFF! Find out why with Mt Elephant...

April 01, 2021

Unlike almonds which are grown for food or cotton which is grown for fibre, every part of the hemp plant including its seeds, leaves, and stalk can be used for something. Not a single piece of this plant goes to waste!
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Hart + Soul Dahl

They're healthy, they're delicious, but what are the differences between pulses and grains?

March 30, 2021

Pulses and Grains are natural partners for wholegrains, from both a culinary and a nutritional perspective. We’ve focused on the more common varieties, which make a great starting point if you’re adding them to your pantry, but there’s plenty more to explore!
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Blue Dinosaur White Choc Bite

A guide to cutting through the healthy hyperbole with Blue Dinosaur

March 30, 2021

Being health conscious and making better choices in the “google it” age seems like it should be a breeze. We have endless resources and information in the palm of our hands (when we’re not aimlessly scrolling through instagram), but at a time where there is as much noise as there are choices in the “health food” aisle, we don’t blame you for feeling overwhelmed or let down. 
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This is it... The Autumn Box Reveal!!! (product list + discounts below!)

This is it... The Autumn Box Reveal!!! (product list + discounts below!)

March 17, 2021

The Autumn Box is packed with so many nourishing goodies, as well as the RY Magazine and Autumn Retreat plan, all curated together to help you fill your self care cup back up to the brim.
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It's Cooling Down! 5 Tips to Boost your Natural Immunity with LeQure Body

It's Cooling Down! 5 Tips to Boost your Natural Immunity with LeQure Body

February 26, 2021

With the cooler months fast approaching, we sat down to chat all things immunity boosting with self confessed wellness nerd Tara Hanaphy, the Co-Founder and Director of LeQure Body.
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What is the Coffee Fruit? (Hint: It's delicious!) With I Am Grounded Co-Founder Vanessa Murillo

What is the Coffee Fruit? (Hint: It's delicious!) With I Am Grounded Co-Founder Vanessa Murillo

February 24, 2021

Each year, millions of coffee drinkers sip on their coffees without knowing the truth behind their cup. To understand the huge impact, we must understand first that coffee is actually a cherry that grows on a shrub, and at least 80% of the coffee fruit is wasted during processing. In fact, it is one of the only fruits where the seeds are consumed and not the fruit itself.
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Umami: The Fifth Taste with Umami Pantry

Umami: The Fifth Taste with Umami Pantry

January 19, 2021

Love food that is just so delicious you want to eat it for the rest of your life, but when trying to describe it, you are stumped... It's not sweet, or salty, or savoury... it's UMAMI. Umami Pantry explain just what umami is!
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The Pros of Including Plant Based Products in Your Diet with Kez's Kitchen

The Pros of Including Plant Based Products in Your Diet with Kez's Kitchen

January 05, 2021

There are many reasons people are choosing to embrace this way of living; to reduce their environmental impact, to powerhouse their health, to live by their personal and ethical values, and even just to mix it up and try something new!
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Chunky Monkey Falafels with @hungrybeargrazing

Chunky Monkey Falafels with @hungrybeargrazing

December 23, 2020

On a summer's day, we can't think of anything better than grazing on chunky, garlic-y falafels pairs with light za'atar bread and cooling taztziki! Simply make your falafels, place all of your desired toppings into different bowls, set the table and you are ready to go!
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