The Most Refreshing Summer Virgin Mojito Recipe

The Most Refreshing Summer Virgin Mojito Recipe

January 24, 2020

One of our favourite ways to enjoy a summer afternoon is spending quality time with our friends or family with a refreshing drink in hand. 

In this recipe you won't have to squeeze apples or grate fresh ginger to get the natural flavour in these virgin mojitos... With the addition of the Nexba Apple Pear and Ginger Kombucha, which is one of the flavours which featured in our Summer Box, all the hard work has been done for you!

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How to get Softer Skin in 3 Steps

How to get Softer Skin in 3 Steps

January 10, 2020

Don't you just love how your skin feels after you've just exfoliated? There are so many benefits to adding a weekly exfoliation into your skin care routine.

It can help to unclog your pores, even out your skin tone, prevent acne and boost circulation all the while leaving you with super soft skin and a natural glow!

This is exactly why we have been loving using the Botany Essentials Silk and Smooth exfoliant which features in our Summer Box...

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Heavy Metal Means More Than Just An Earache

Heavy Metal Means More Than Just An Earache

December 27, 2019

Heavy metals are dense metallic and semi-metallic compounds found in our environment.

Some are naturally occurring, whilst others are be man-made. Due to modern agriculture and industrialisation the amount of heavy metals present in our environment has grown exponentially and are often unavoidable.

In this blog we're talking about the 24 heavy metals found in our environment that can be harmful to our health and LeQure is here to explain why...

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Cauliflower Fritters and Lime Yoghurt Sauce

Cauliflower Fritters and Lime Yoghurt Sauce

December 26, 2019

We just love making (and eating) these delicious cauliflower fritters by Miranda Brady.

There's nothing better than a recipe that is perfect for any time of day. Unsure what you want for breakfast? Cauliflower fritters! Lunch? The fritters are perfect for that too! 

Keep reading for the recipe... 

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Plant-based vs Synthetic Skincare

Plant-based vs Synthetic Skincare

December 19, 2019

Do you want to make the switch to plant-based skincare but you're not sure if it really delivers? You may be all for ditching the synthetic ingredients, but not the results, right?

There’s a long-prevailing myth that to be effective, beauty products need synthetic ingredients - you might skip over the natural brands believing they’re not as effective in addressing problems like acne, rosacea, or wrinkles.

It’s time to bust that myth with the help of Coast Sydney Botanicals...

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Our Summer Box Revealed! (Plus 9 VERY exclusive discount codes!)

Our Summer Box Revealed! (Plus 9 VERY exclusive discount codes!)

December 17, 2019

Get ready to Retreat Yourself with the all new Summer Box! 

We're so excited to share these wonderful Australian brands and products with you and as the days get longer and the weather heats up, it's so important to take some time out for yourself.   

So get ready to scroll down and learn a little more about the full-sized goodies inside our box of happiness. You might also find some exclusive RY discount codes in this blog, so you can restock your favourites without having to break the bank...

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Orange and Cardamom Overnight Oats with Almond Fudge

Orange and Cardamom Overnight Oats with Almond Fudge

December 12, 2019

Overnight oats are one of our go to recipes for breakfast!

Not only are they nourishing and delicious, but they are soo easy to make. All you have to do is mix up all of the ingredients the night before and pop it in the fridge, so breakfast is as easy as opening the fridge door!

We have especially been loving these Orange and Cardamom Overnight Oats with Almond Fudge by Sarah Bell from Our Nourishing Table....

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Mind Over Matter Mantras

Mind Over Matter Mantras

December 10, 2019

At Retreat Yourself we love to spread positivity and having our affirmation She Cards around the office is just one way we do this every day, but we're not the ones ones who believe in the power of affirmations!

The wonderful Mary Grace, who features in our brand new Summer Box, are big advocates for the power of positivity, so we're sharing their amazing amazing words to help leave you feeling more inspired and excited for each day... 

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Healthy Snacking with Ellen Burns from We Bar None

Healthy Snacking with Ellen Burns from We Bar None

November 29, 2019

If you've been loving munching on the We Bar None bars in our Spring Box then you can probably guess that founder Ellen Burns knows a think or two about healthy snacking!

She's taken the time to share her tips and tricks to beating those junk food cravings and what healthy alternatives we can choose instead.

So come take a read to get some snack-spiration...

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