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Mind Over Matter Mantras

Mind Over Matter Mantras

December 10, 2019

At Retreat Yourself we love to spread positivity and having our affirmation She Cards around the office is just one way we do this every day, but we're not the ones ones who believe in the power of affirmations!

The wonderful Mary Grace, who features in our brand new Summer Box, are big advocates for the power of positivity, so we're sharing their amazing amazing words to help leave you feeling more inspired and excited for each day... 

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We're Talking All Things Charcoal

We're Talking All Things Charcoal

November 26, 2019

Did you know that activated charcoal is one of nature’s most powerful cleaning agents?

Dating back as far as 30,000BC, activated charcoal has been used as a natural absorbent, as well as an antibacterial, anti-fungal and antiviral agent. It detoxifies and deodorises your mouth and balances PH levels while absorbing odour.

Read on to learn about the versatile properties of charcoal... 

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10 Tips to Nurture Your Hair

10 Tips to Nurture Your Hair

November 23, 2019

No matter the time of year, having luscious and healthy locks is always in style and as we get older, we can’t expect to have gorgeous strands without the assistance of quality hair care products and a mindful hair care routine.

As we enter the warmer months it's important to prevent as much damage as possible which can come from swimming and over styling for events and luckily enough Hot Tresses are here to help with their 10 easy tips to nurture your hair...

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Skin Care Tips with Ancient and Wild Organics

Skin Care Tips with Ancient and Wild Organics

November 20, 2019

As we age, caring for our skin becomes more important and what we see happening at the surface is often a reflection of the breakdown of what's happening on the inside.

This means that in addition to wrinkles, stretch marks and cellulite, you may also feel this breakdown of connective tissue in your joints, circulatory system, or even in the gut and intestinal lining and you're left feeling the signs of premature ageing. 

But by introducing collagen into your diet you can start to see a whole range of benefits... 

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Mystery Box Discount Codes!

Mystery Box Discount Codes!

November 17, 2019

We hope you enjoyed our recent Mystery Box! We get SO much joy out of putting these together. Some of the brands have been kind enough to offer us discount codes to their products. See below for some INCREDIBLE deals!

Our Mystery Boxes are like adult lucky dips - not every one is the same! Lucky for you that you now have access to all the brands discount codes so you can grab what you missed in your Mystery Box!

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