Wellness blog
How to Fall in Love with Meditation
Word by Julia Hogarth - Meditation Teacher, Life Coach, Creatress of heart-led events Is meditation on your never-ending list of things to pack into your day? What if it’s easier than you think? Let’s talk about kick-starting your meditation practice with ease. Daily Devotion I like to think of my...
Spring Time Lemon Brownie
For the love of spring and cake (and eating this goodness in the spring sunshine).
Read More
Introducing your 'Bloom' retreat brands.
The products featured in this Retreat Box, act as your retreat tools. They, paired with your Retreat Guide, and other knowledge included in the 'Bloom' retreat will help frame what your retreat will look like.
Read More
Plot twist: you are the director of your own life.
What does this mean? Well, it means that you get to make the decisions, you get to set the big motions in play, and you even get to decide what they are.
Read More
Inviting More Flow Into Your Life with Kinesiology
Kinesiology, it is all about doing what your unique self needs in that moment. The muscle monitoring and following balancing techniques allow you to facilitate the changes needed in your life.