Wellness blog
Why we love Australian Essential Oils... and you should too!
We asked our friends - and Australian essential oils experts - Koala Eco to share with their knowledge of Australian essential oils with us when it comes to cleaning products...
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Curried Cauliflower Pan Bread Salad
Need something light... but incredibly tasty? Look no further. Think crunchy, spicy cauliflower sitting on soft home made bread. Could there be anything more delicious.
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The little moments you keep for yourself, they matter.
But take a step back and look at the scale. Weigh up the things you are doing for yourself, your sanity and your happiness and compare that to the things you are doing for others, the commitments you prioritise, the errands you are running, and the workplace you are serving. Where does the scale sit?
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Lemon Myrtle, a fresh citrusy native that's packed with health benefits....
Most of us know about lemon myrtle – an Australian native found in rainforest areas of the country with fragrant leaves that have hints of lemon, lime and lemongrass. You may know about the health benefits. You probably know lemon myrtle is found in some cleaning products. You may also know that it’s used in cooking. But there’s a lot more to this plant than first thought...
Yoga: experiencing your ‘beingness’
“Yoga is the journey of the self, through the self, to the self.” Meaning that whilst you might be in a room with others, or being guided by a teacher, it’s ultimately an experience for you and you alone.
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