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When we're feeling that 3pm exhaustion about to hit we'd be lying if we said we weren't heading into the kitchen to make a coffee. But there are other ways to give us that extra boost of energy when we need it, like the Shine+ nootropics drink which features in our Autumn Box.
Read on to learn a little more about the benefits...
If you've been loving munching on the We Bar None bars in our Spring Box then you can probably guess that founder Ellen Burns knows a think or two about healthy snacking!
She's taken the time to share her tips and tricks to beating those junk food cravings and what healthy alternatives we can choose instead.
So come take a read to get some snack-spiration...
Maintaining a healthy and balanced diet can be tricky and it's so easy for our eating habits slide when we're feeling the pressure from a busy schedule.
That's exactly why we love to discover simple new ways to introduce an extra hit of healthy goodness into our day, which is why we can't stop eating the Human Bean Co faba beans and here are our 3 favourite ways to eat these versatile beans!
Matcha powder = matcha lattes, matcha pancakes, matcha desserts…
You name it – matcha is making it’s way into every drink or dish imaginable.
We believe Matcha powder – and it’s huge list of benefits – is an incredibly valuable tool to throw into your health toolbox.
We bet you’re thinking ‘will these guys ever NOT talk about chia puddings?’. The answer is no. WE WILL NOT! Let us tell you why... (PLUS! A recipe from the team at Morlife).
