One of our favourite meals to eat in the colder months would have to be soup, its hearty, warm and really hits the spot on a chilly day.
There are so many varieties of soup to choose from you'll never get bored and thanks to Hart & Soul we've discovered a whole new world of convenience and nutrition in one handy packet!
Pumpkin soup has always been at the top of the soup list in the RY office because it’s simple and filling with just a few delicious ingredients.
The beauty behind Hart & Soul's Coconut Pumpkin flavour is that you can use it as a base to create your own recipe or eat it just like it is.
The following recipe by Holly, aka @thehealthyhunter featured in our Winter RY Mag. It's a smart mix between the sweetness of the coconut, the smoothness of the pumpkin and the richness of the salmon, a ‘go-to’ when you don’t have much time to cook dinner though still fell like a warming and healthy meal.
Fragrant Coconut Pumpkin Poached Salmon
Ingredients (Serves 1)
For more delicious recipes head to the Hart & Soul website: http://www.hartandsoul.com/
"What the heck is agar agar, we hear you say. It's a
vegan gelatin, kanten, Japanese gelatin or China grass, agar agar is a jelly-like agent that comes from seaweed (specifically red algae)."
Special guest, The Broth Sisters, take us through just what the hell agar agar is and why you want it in your diet.