Wellness blog: Emma maidment
Rediscovering Your Connection with Self Through Meditation
As humans we crave to know ourselves. Often it takes us around the world on a quest to ‘find ourselves’, or on a journey of trying many different things in order to discover who you are… But I’m here to tell you that there’s nothing to be found, only remembered. The essence of who you are isn’t in the streets of Paris or buried deep in a book, it’s inside of your heart. All you have to do is remember.
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