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Are you wearing sunscreen everyday, all year?! If not, you should be! Find out why...

Are you wearing sunscreen everyday, all year?! If not, you should be! Find out why...

May 31, 2021

Cloudy days are no reason to become complacent about applying sunscreen, even on cooler days. What most people forget is that UV radiation has nothing to do with the temperature and that up to 80 percent of the sun’s rays can actually pass through clouds making sunscreen a must in your daily routine all year long.

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5 journal prompts to reconnect with yourself

5 journal prompts to reconnect with yourself

May 25, 2021

We're sure you can relate to feeling disconnected and discontent after being caught up in life's blur. While juggling work, social events, appointments, errands (basically just life in general), it's easy to lose sight of who you are and what you need to feel fulfilled. 
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Eat with the seasons... Cool weather produce favourites from Food For Health

Eat with the seasons... Cool weather produce favourites from Food For Health

May 21, 2021

It’s the perfect time to load up with seasonal produce which is filled with vitamins and minerals to keep you healthy as the weather gets cooler. 

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Head care VS Hair care?! Learn all about the importance of head care with OMIT founder Joe Ribera...

Head care VS Hair care?! Learn all about the importance of head care with OMIT founder Joe Ribera...

May 18, 2021

Why is scalp care so important? How do we care for our scalp at home? OMIT Headcare founder Joe Ribera shares with us his answers to head care health and more...

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An easy nutritious snack for on the go - Bakery Style Pumpkin & Basil Pesto Muffins

An easy nutritious snack for on the go - Bakery Style Pumpkin & Basil Pesto Muffins

May 18, 2021

A savoury breakfast for when you're on the run! Prep these muffins on a Sunday evening and you're set for the week!
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The perfect Sunday morning brekky - Gluten-Free Banana Cinnamon Pancakes

The perfect Sunday morning brekky - Gluten-Free Banana Cinnamon Pancakes

May 18, 2021

These gluten free banana pancake recipe is super simple, you can easily whip some up and indulge yourself in this ~guilt free~ treat...
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Winter is coming: time to go inwards

Winter is coming: time to go inwards

May 18, 2021

Listen to these signals and allow them in, embrace them with open arms. When the sun shines bright and warm again, you will be grateful for the slowness. You will feel re-nourished and ready for your spring harvest!

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IT'S HERE: DISCOVERY BOX REVEALED! (+ exclusive discounts!)

IT'S HERE: DISCOVERY BOX REVEALED! (+ exclusive discounts!)

May 12, 2021

Have you said hello to our Discovery Box? This brand new, limited release, joy-evoking box dropped a couple weeks ago and now it's time to share all the goodies found inside and a few cheeky discounts with you!

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Impress your dinner guests with these stuffed pot pumpkins!

Impress your dinner guests with these stuffed pot pumpkins!

May 12, 2021

Having a dinner party? Really want to impress your guests?

These stuffed pot pumpkins are the recipe for you! Not only do they look AMAZING, they're super delicious AND healthy!

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