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Topical vs Aromatically - How To Use Essential Oils

Topical vs Aromatically - How To Use Essential Oils

August 12, 2019

With a wide range of emotional and physical benefits there's a lot of hype around essential oils and with good reason! 

If you're new to the world of essential oils and are wondering what all the fuss is about and how you can you use these wonderful bottles of goodness in your life, then read no further!

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#behindthebiz | True Water (Featuring Some Delicious Mocktail Recipes!)

#behindthebiz | True Water (Featuring Some Delicious Mocktail Recipes!)

August 07, 2019

When we come across a company who encourage consumers to use something as simple as enjoying a beverage as an opportunity to stop, breathe & refocus, it's no wonder we get excited!

Because focusing on wellness should fit into your everyday life. 

Which is exactly why we chatted with Jay Tombleson, one of the Invention Managers behind True Water's refreshing sparkling drinks. 

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3 Tips To Tackle Adult Acne

3 Tips To Tackle Adult Acne

August 05, 2019

When you were in high school we bet waking up with a huge pimple on your face meant you'd spend half the morning trying to cover it with concealer and wind up late for homeroom! Plus clog your poor skin some more!

While for some of use those days are now few and far between, it's common for women with mature skin to begin breaking out.

The questions is, why is this happening outside of our teens?  

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#behindthebiz | Nat from BAE Vegan Perfume

#behindthebiz | Nat from BAE Vegan Perfume

July 21, 2019

If you got your hands on the Winter Box this season, we are going to guess you have been spritzing yourself silly with the beautiful BAE Vegan Perfume.

And what makes this spritzing ritual extra special is BAE Perfume is 100% cruelty free, ethical and vegan, which is where BAE's name came from (it stands for Beautiful Animals Everywhere!).

We sat down with founder Nat Carey, who created the ethical perfume brand with her daughter Dallas.

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Plastic Free July Survival Guide with Kappi Life

Plastic Free July Survival Guide with Kappi Life

July 17, 2019

Transitioning to a plastic-free lifestyle isn’t intuitive - after all, we live in a culture that thrives from using plastic for just about anything (bananas wrapped in plastic?!). But with a shift in mindset, the right resources, and some handy tools, you’ll be good to go!
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How To Prioritise Self-Care With Chelsea Morgan

How To Prioritise Self-Care With Chelsea Morgan

July 14, 2019

"When I found out about Retreat Yourself, it instantly sparked excitement within me. I am an absolute advocate of self-care and, I believe, this is one of the foundational driving forces behind why Retreat Yourself started originally."

In this blog Chelsea Morgan, a qualified and registered counsellor with Headquarters Counselling Services, discusses the importance of self-care and how we can introduce it into our lives. 

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#behindthebiz | Ashleigh from Vayda Organics

#behindthebiz | Ashleigh from Vayda Organics

July 12, 2019

There's nothing more amazing than finding a skincare product that works for you to then also learn it's Australian Certified Organic. Talk about a win!

That's exactly how we felt when we came across Vayda Organics, so we thought we should speak to Owner and Managing Director Ashleigh Nay to get the goss on Vayda.

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Our Favourite Acai Smoothie Bowl Recipe

Our Favourite Acai Smoothie Bowl Recipe

June 28, 2019

When we take a look around the RY office we spy plenty of recycled and reusable products. 

From coffee cups to bamboo straws, we really get excited about products that help us lessen our personal impact on this beautiful planet, like these gorgeous Coconut Bowls which are the perfect bowl to eat this delicious Acai Bowl recipe out of.. 

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5 Magnificent Benefits Of Magnesium You Didn’t Know About

5 Magnificent Benefits Of Magnesium You Didn’t Know About

June 24, 2019

For most of us, our understanding of magnesium is limited to leg cramps and chocolate cravings but there are plenty of reasons why the mineral is so important for our health.

But just in case you’re not convinced, we thought we’d share these 5 benefits of magnesium with you... 

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