Retreat Yourself is here to inspire a happy mind, a healthy body and a fulfilled life. We believe there are 10 elements that will bring you to this and we’ve combined them together in our Autumn Retreat Plan, so that you can step out of your busy life and reconnect with YOU.
Let’s have a look over each of the products in the Autumn Box to find out why we chose them to be part of the Autumn Retreat Plan, including some discount codes!
You're about to hear from two people who are absolute go-getters - passionate, empowered and motivated to help you to make a difference in the world. And to make a difference to your skin, of course! Meet Candice & Matt Bauer - the husband and wife team behind the BARE By Bauer.
Retreat-ing Yourself is just as much about making you happy & fulfilled as it is about keeping you healthy. And you know what can make you happy? Peanut butter. We had a chat to Pic, founder of Pic's Peanut Butter, and if you’re not a convert after reading Pic’s pearls of wisdom we’ll have to assume it's only because you've got a peanut allergy…!
Today is International Women's Day, so we can't think of a better time to celebrate amazing women in business! And the incredible Claire Mitchell is a prime example of someone doing amazing things in the health & wellness sector.
Ok, if any of you tell me you haven't heard of Delta & Co inspirational bracelets, my next question is going to be what rock you've been hiding under. We had a chat to Pinar Parry, founder of Delta & Co, who is incredibly honest, real & inspirational. And you might just be surprised at where she wants to take Delta & Co over the next few years...
How do you unleash your creativity? The benefits are endless!! Stress relief, to reduce anxiety, to switch off and get into a 'flow state', to pump some feel good chemicals through our body, for some laughter, for new friendships...the list goes on! And so here are our tips for getting your inner creative on (no prior skills needed!) this summer...