News

How to get Softer Skin in 3 Steps

How to get Softer Skin in 3 Steps

January 10, 2020

Don't you just love how your skin feels after you've just exfoliated? There are so many benefits to adding a weekly exfoliation into your skin care routine.

It can help to unclog your pores, even out your skin tone, prevent acne and boost circulation all the while leaving you with super soft skin and a natural glow!

This is exactly why we have been loving using the Botany Essentials Silk and Smooth exfoliant which features in our Summer Box...

Read More
Healthy Snacking with Kez's

Healthy Snacking with Kez's

January 02, 2020

Aussies are some of the highest snacker’s in the world. A recent studyfound Australian children snack more frequently and on higher calorie options than those in China, Mexico and the USA.

We have been snacking like this for a while now with 96% of Aussie adults saying they regularly consume snack foods. 

Read on to learn how you can improve your snacking attitude... 

Read More
Heavy Metal Means More Than Just An Earache

Heavy Metal Means More Than Just An Earache

December 27, 2019

Heavy metals are dense metallic and semi-metallic compounds found in our environment.

Some are naturally occurring, whilst others are be man-made. Due to modern agriculture and industrialisation the amount of heavy metals present in our environment has grown exponentially and are often unavoidable.

In this blog we're talking about the 24 heavy metals found in our environment that can be harmful to our health and LeQure is here to explain why...

Read More

Cauliflower Fritters and Lime Yoghurt Sauce

Cauliflower Fritters and Lime Yoghurt Sauce

December 26, 2019

We just love making (and eating) these delicious cauliflower fritters by Miranda Brady.

There's nothing better than a recipe that is perfect for any time of day. Unsure what you want for breakfast? Cauliflower fritters! Lunch? The fritters are perfect for that too! 

Keep reading for the recipe... 

Read More
Plant-based vs Synthetic Skincare

Plant-based vs Synthetic Skincare

December 19, 2019

Do you want to make the switch to plant-based skincare but you're not sure if it really delivers? You may be all for ditching the synthetic ingredients, but not the results, right?

There’s a long-prevailing myth that to be effective, beauty products need synthetic ingredients - you might skip over the natural brands believing they’re not as effective in addressing problems like acne, rosacea, or wrinkles.

It’s time to bust that myth with the help of Coast Sydney Botanicals...

Read More
Our Summer Box Revealed! (Plus 9 VERY exclusive discount codes!)

Our Summer Box Revealed! (Plus 9 VERY exclusive discount codes!)

December 17, 2019

Get ready to Retreat Yourself with the all new Summer Box! 

We're so excited to share these wonderful Australian brands and products with you and as the days get longer and the weather heats up, it's so important to take some time out for yourself.   

So get ready to scroll down and learn a little more about the full-sized goodies inside our box of happiness. You might also find some exclusive RY discount codes in this blog, so you can restock your favourites without having to break the bank...

Read More

Orange and Cardamom Overnight Oats with Almond Fudge

Orange and Cardamom Overnight Oats with Almond Fudge

December 12, 2019

Overnight oats are one of our go to recipes for breakfast!

Not only are they nourishing and delicious, but they are soo easy to make. All you have to do is mix up all of the ingredients the night before and pop it in the fridge, so breakfast is as easy as opening the fridge door!

We have especially been loving these Orange and Cardamom Overnight Oats with Almond Fudge by Sarah Bell from Our Nourishing Table....

Read More
Mind Over Matter Mantras

Mind Over Matter Mantras

December 10, 2019

At Retreat Yourself we love to spread positivity and having our affirmation She Cards around the office is just one way we do this every day, but we're not the ones ones who believe in the power of affirmations!

The wonderful Mary Grace, who features in our brand new Summer Box, are big advocates for the power of positivity, so we're sharing their amazing amazing words to help leave you feeling more inspired and excited for each day... 

Read More
Slow Beauty With Wild Fox Apothecary

Slow Beauty With Wild Fox Apothecary

December 06, 2019

If you're anything like us, then it was love at first sight the moment you unboxed the beautiful floral bottle by Wild Fox Apothecary in your Spring Box!

The Floral Oil is a beautiful blend of organic camellia, jojoba and pure coconut oils infused with delicate rose and jasmine flowers and lightly scented with an aromatically fresh, floral blend of pure essential oils.

But there's so much more to Wild Fox Apothecary than meets the eye...

Read More