Travelling by yourself might be that one thing you’ve been itching to cross off your bucket list but are too afraid to actually do. The thought can indeed be a very daunting prospect—from leaving your responsibilities at home or work, to worrying about safety, the proper clothes to wear and to the fear of being lonely, these anxieties could build up and stop you from doing what you really want. Although they are all valid concerns, preparation is the key to overcome these fears.
Travelling solo no longer means travelling alone, with more and more singletons jetting off in search of a break from their hectic schedules, there will always be the option to socialise when you feel like it, whilst discovering a new destination at your own pace. To ease you into it, let Health and Fitness Travel, experts in tailor-made healthy holidays, share reasons why every woman should give solo travels a try!
The world is your oyster
Travel the world for a well-deserved “me” time and open doors for new opportunities to take hold of your own life. Do the things you’ve been shying away from. Learn a new skill, achieve a personal goal, get busy with a new hobby, dive, surf, or go on an adventure! Whatever you want to do.
You will learn to love your travel companion – You!
Allow yourself to have the space to reflect as you break away from the comforts of home and stresses of everyday life. Get to know yourself better as never before; learn your weaknesses and more importantly, your strengths. Spend time enjoying your own company.
There’s zero drama
You’re responsible for no one’s enjoyment but your own. When travelling by yourself you are completely free to do what you want, when you want it. You’re able to go on holiday on your own whim, when it best suits you, and with no need to take into account other people’s commitments.
You will meet new people
On a solo retreat, the chances of meeting like-minded individuals are in your favour. Mingle with fellow guests and friendly locals. Secure your safety by sticking with a group as you enjoy new company on lunches, yoga classes, hikes and tours.
Fall in love
Fall in love with the charm of different cultures, languages, exotic food and breath-taking sceneries. Concentrate on your new surroundings and discover what your destination has to offer without it being filtered through anyone else’s perspective.
You will feel empowered
When travelling solo you only have yourself to depend on when things aren’t right. There’s nothing like it that gives you an empowering feeling of confidence. You call the shots, make all the decisions and rely on no one but yourself.
Become stronger, better and wiser
It is a challenging undertaking, from planning your trip to keeping track of your schedule, budget, safety and belongings. It is not at all easy. But it is from these challenges that you allow yourself to learn and hone your senses, instincts and street-smarts. For further guidance and advise, call Health and Fitness Travel on 1300 551 353 or visit www.healthandfitnesstravel.com.au
About Health and Fitness Travel Health and Fitness Travel is a global luxury wellness travel company that originated in the UK in 2010 and is committed to providing healthy holidays that enhance and change lives. Created by Paul Joseph, Adam Heathcote and co-founded in Australia by local Director Samantha Lippiatt as a result of their combined passion for health and fitness travel and offering bespoke holidays to improve people’s well-being to lead happier and healthier lives.
Health and Fitness Travel offers clients a tailor-made seamless service with the very best health and fitness holidays, handpicked by its expert team, together with exclusive and added value packages with the best deals. As leading specialists, Health and Fitness Travel has also created their own collection of trademark healthy holidays in various destinations which include Fusion Fitness™ and Discover Recover™, offering clients the best value and holiday experience. For more information visit: www.healthandfitnesstravel.com.au
Is your face looking dull and in need of a pick me up? (*our hands go up)... Is the winter weather leaving your skin feeling dry and in need of some TLC? (*our hands go up)...
We know you usually don’t wantNo Scrubs, but when it comes to skin care, well you do... so gather your products as we will take you through the steps for the ultimate at home facial!
Don’t you just love it when you arrive at your local cafe to see the line of people all holding their reusable cups?
But....! Have you ever ordered a big healthy green smoothie at that same cafe and all of a sudden found yourself with one of the cafe's single use straws?! All of a sudden, all of those brownie points you'd built up with your reusable coffee cup have gone out the window...