I’m on week 3 of my 8 week reset and I’m really enjoying it. I’ve always been someone that yo-yo’s when it comes to being motivated to make changes, but I’ve found this program great in stopping That. I’ve really enjoyed creating goals for all the different pillars and feeling a sense of achievement each week. I wish I came across this sooner!
The ideas and support behind the reset is great. Putting into operation is more difficult. But I have tried...& every little bit helps! Thank you
This Reset has been a way of changing my attitude and finding a positive outlook in these difficult times. Even without COVID my year has been trying, so it has been good to slowly start to take control of my Mind. I have no control over what is happening with this pandemic. So the only thing I can control is my own health and wellbeing, and the 8 Week Reset has given me focus and ideas on doing just that.
I'm on week 3 and am enjoying the reset although I have not done as well this week and set my goals. More videos each week for motivation would be good although for the price its pretty good.
Simple sheets to help set goals and long term habits.