The 8 Week Wellness Reset has been created for YOU to feel grounded, connected and happy. How?By prioritising and focusing on our 10 Pillars of total wellness - Nutrition, Movement, Sleep, Mind, Environment, Love, Me-Time, Purpose, Fun and Self-Care. We’ll have you setting goals across each of the 10 Pillars, producing TRANSFORMATIVE results.
In this 8 Week Reset we won't be telling you what to eat or how much exercise to do. Everybody is at different stages of their wellness journey, so instead, we provide you with a comprehensive framework; giving you the resources, education, inspiration and community you need to create long lasting lifestyle changes tailored to you, because wellness isn't 'one size fits all'.
By taking part in the 8 Week Wellness Reset your life will start to feel easier in every way. You’ll jump out of bed with a ‘pep’ in your step and your confidence will soar.
And most importantly, it will help you to become the most VIBRANT version of you!