Wellness blog

RNA is a popular cosmeceutical ingredient. Cosmeceutical means it is a combination of cosmetics and pharmaceuticals because of the formula's bioactive properties. RNA is known to be a hero ingredient in many anti-ageing skin care routines. Although the science of the ingredient can be confusing, it is actually pretty simple. Let us explain.

Although most people know it’s important to get enough fibre for good health, we feel fibre has become one of the less talked about nutrients. As a lack of fibre can cause all sorts of uncomfortable symptoms, we want to chat today about ways to include more fibre in your diet (it’s not hard and it can be delicious!).

You may have heard the term floating around... but what exactly are nootropics? Here to shed some light and explain everything you need to know is the fabulous Nexba.

Nootropics. It’s the new kid on the wellness block that’s making its way into drinks, snacks, and vitamin supplements. But what are they? Are they safe? And most importantly, how can they help us beat brain fog.