Wellness blog
The life-changing power of ritual
Living a mindful life requires intention, but don’t allow that to discourage you: intention can be simple. It doesn’t have to be complicated. A mindful life starts with a promise. We set the intention to slow down, pause, and be present — to care for ourselves so we can show...
An insight into the life of Tanya Georgie - founder of Georgie Skin
We’re suspect there are a few reasons why the Georgie Skin website went into shutdown mode after a sudden influx of Retreat Yourself community members visited, shortly after discovering the Georgie Skin headband in the Retreat Yourself winter ‘Restore’ retreat....
Why antioxidants are the hero of your skincare routine
The hairy truth: common hair myths busted
We’ve all heard a few old sayings about hair care, which are usually handed down from generation to generation. But, it’s time to sort the fiction from the fact… What hair myths do we need to stop believing in, and stat?
Three chemicals in your personal care products you need to be aware of
Did you know that it's estimated that the average adult makes approximately 35,000 remotely conscious decisions every day? That’s a lot of decisions that you probably don’t even realise you are making! Just this morning, you may have had to decide whether to have muesli for breakfast or avocado on toast? Or...