Here at Retreat Yourself we always welcome Spring with open arms!
There's nothing greater than being able to spend more time outdoors with the longer days (thank you daylight savings) and the warmer weather leaves us feeling more energised and vibrant.
We can't think of a better way to cool down on a warm Spring afternoon than with a refreshing class of coconut water, so come learn our 5 favourite ways to use this magical thirst quencher!
There's no better feeling than starting a fresh week knowing you're prepared and ready to take on the world!
But we all know it's not always that easy, especially when we have to find the balance between work, exercise, eating healthy, getting plenty of sleep, our social life, spending time with our family and running any errands that may come up.
The beauty industry can feel overwhelming at the best of times, but in this consumer driven world we're seeing a shift in how we're spending our money and it's no longer based around quick trends and instead moving towards more conscientious and ethical products.
By making a conscious decision to purchase beauty products that are either ethically sourced, cruelty free, vegan, organic or natural (like the products in our Seasonal Boxes) we can have a positive impact!
Have you ever arrived at the gym or to a yoga class only to realise you've left something pretty important at home? Yeah us too!
There's nothing worse than getting ready in the change room to realise you've left your runners at home. So to make sure this never happens to again, we're going to share with you our gym bag essentials so you can always feel confident knowing you've got everything in the bag...
With less sunny days in winter, our weekends can easily be spent rugged up inside avoiding the cold, which can leave us pining for that summer glow we have in the warmer months.
These days the health risks associated with tanning are well known and with the popularity of sunless tanning products on the risewe're going to share with you our tips for what we look for when choosing self tanning products, so you can confidently rock that summer glow year round!