Superfood Acai Bowl

November 10, 2016

Superfood Acai Bowl

Ingredients:

1 packet frozen acai
1 frozen banana
¼ cup blueberries
1 handful spinach
1 tablespoon cinnamon
1 tablespoon macca
2 tablespoons hemp seeds
1 teaspoon bee pollen
1 cup coconut water

Toppings:

Fresh banana and strawberries
Unsweetened desiccated coconut
Caramelised Buckinis

Method:

Place all ingredients in a high speed blender and blend for 60 sec until smooth and creamy.  Pour into bowl, add toppings and enjoy.

Serves 1


About the contributor:

Keren is a mum of two young boys and the founder of Vital Assurance.  She’s a holistic Health and Wellness coach, health article writer, recipe developer and cooking demonstrator that specialises in inspiring other mums and their families to live healthier, happier lives. 

Keren’s passion is coaching mums all over Australia aged 30-45 who are overwhelmed with conflicting information around health, who don’t enjoy being in the kitchen cooking, and need some additional guidance in making better decisions around their health and food choices. Keren is very passionate about food and enjoys creating and sharing nutritious, budget friendly meals for everyone to enjoy.

You can find Keren at http://vitalassurance.com.au or contact her at info@vitalassurance.com.au for a complimentary 30-minute consultation.


.



Also in News

Crunchy Roasted Chickpeas with SPICETUB
Crunchy Roasted Chickpeas with SPICETUB

September 09, 2020 0 Comments

If you've got 30 minutes, you've got enough time to whip up this recipe and when you are crunching away you'll know exactly what's going in your mouth. 
Read More
We've got some 'Feel Good' discounts for you
We've got some 'Feel Good' discounts for you

September 02, 2020 0 Comments

We really hope you enjoy this iteration of the Mystery Box and the gorgeous brands it included. Speaking of brands... some of them have been lovely enough to pass on some exclusive discounts for you all. Are you ready? Drum roll please......
Read More
Meet the Seaweed Superfood that's Rocking the Broth World
Meet the Seaweed Superfood that's Rocking the Broth World

August 20, 2020 0 Comments

"What the heck is agar agar, we hear you say. It's a 

vegan gelatin, kanten, Japanese gelatin or China grass, agar agar is a jelly-like agent that comes from seaweed (specifically red algae)."

Special guest, The Broth Sisters, take us through just what the hell agar agar is and why you want it in your diet. 

Read More