Coz we’re ready to inspire you, empower you and educate you on all things health!
With the launch of the Retreat Yourself blog, we will be posting helpful and interesting articles every week to help you with your health & wellness.
We’re excited because it means we get to help YOU with all things health, and we get to share a bit more on what Retreat Yourself is all about at the same time.
Very exciting times ahead.
How do you unleash your creativity? We're quite passionate about making time to be creative. Why? The benefits are endless!! Stress relief, to reduce anxiety, to switch off and get into a 'flow state', to pump some feel good chemicals through our body, for some laughter, for new friendships...the list goes on!
And so here are our tips for getting your inner creative on (no prior skills needed!) this summer...
Few companies can claim to be as responsible, progressive and worldly as Alter Eco. We thought we’d have a chat to Ilse Keijzer, founder of Alter Eco Australia, about what inspired her to start the Alter Eco Australia brand, and the all-important question of her favourite product in the Alter Eco range!