Coz we’re ready to inspire you, empower you and educate you on all things health!
With the launch of the Retreat Yourself blog, we will be posting helpful and interesting articles every week to help you with your health & wellness.
We’re excited because it means we get to help YOU with all things health, and we get to share a bit more on what Retreat Yourself is all about at the same time.
Very exciting times ahead.
Have you ever found yourself sitting on the beach in Bali, drinking from a fresh coconut and thinking "you know what...once I'm done with this, it would makean amazing bowl for my breakfasts back home!"
Yeah, we thought not. Which is why we're glad Jake McKeon, founder of Coconut Bowls, had that lightbulb moment on behalf of us all.
Think you don't have time for a side hustle? Think again...
Daniella Verlaque, founder of Blossom Brew (who feature a face mask in our current Autumn Box!), has 3 little boys under 3...
We had a chat to Daniella about her daily life, balance (what's that?!) and why she chose to start her brand!
You may have seen our Instagram post last week on how to beat the snooze button when it’s still dark outside. Truth is, it affects us all from time to time!!
So here’s our tips on 5 non-negotiable morning behaviours that we think are achievable by everyone, and are absolutely vital to set you up for the day.