We sat down with Em and Freddy from Kappi and they shared with us their biggest secrets for sticking to Plastic Free July (and also living a more 'eco friendly' life). Read on to hear some of their awesome tips. They've also been kind enough to offer all of our Retreat Yourself readers 15% OFF their entire range - just enter code RETREATYOURSELF at the checkout (www.kappi.com.au). Enjoy!
Transitioning to a plastic-free lifestyle isn’t intuitive - after all, we live in a culture that thrives from using plastic for just about anything (bananas wrapped in plastic?!). But with a shift in mindset, the right resources, and some handy tools, you’ll be good to go. If you slip up, or let something slide, that’s okay. Plastic Free July (and living a more plastic-free life) is about starting that conversation, getting used to reducing your plastic use, and just trying different ways of consumption.
For those already well-versed in the art of living with less, July serves as the perfect time to encourage your friends and family on more of an earth friendly path. For those who are just flirting with the idea of ditching single-use plastics, bravo!
Regardless of where you’re at in the spectrum, we have put together a guide to surviving plastic free July. Think of it as a cheat sheet to avoiding single-use plastics. We’ll see you on the other side.
This one’s a bit of a no-brainer. In 2018, Australia banned free plastic bags, which encourages consumers to think about and pay for their plastic bag addiction. Rather than paying for a single-use bag, bringing your own shopping bag is an easy way to reduce plastic waste.
Our go-to trick to ensuring that we always have a bag on hand? Putting both produce bags and shopping bags in our vehicle of choice, while keeping a stash at home. Chucking in an extra produce bag or shopping bag before heading out is also a great way to be prepared for any last minute buys.
Some of the worst plastic offenders? Products you find in the bathroom pantry and cleaning cupboard. In preparation for the month, whip together some zero-waste essentials or invest in waste free products like no-packaging shampoos and bamboo toothbrushes. For the ladies, July is a good excuse to trying out diva cups or waste-free period alternatives.
Hot tip: coconut oil and baking soda in the bathroom is king. Both can be used for exfoliating, cleaning, toothpaste, and makeup remover. For cleaning products, vinegar and baking soda will solve most of your woes.
Joining Plastic Free July is a fantastic way to challenge yourself and community. It’s a chance to observe and move away from our dependency from single-use plastics. Whether you choose to avoid straws or entirely commit to a month without plastic, you’ll be joining a growing movement that has had a serious impact. According to the organisation, participants reduce their household waste by 7.6% and cut their use of recyclables by 5.6%. Imagine the impact we’ll have if everyone takes a part in the challenge - big or small.
USE CODE RETREATYOURSELF for 15% OFF the entire Kappi range!
Find them at: www.kappi.com.au
Follow them on: www.instagram.com/kappi.life
The benefits of drinking tea are amazing!
It can be calming, it's full of antioxidants, it can aid digestion, it can help you rest better at night and the list goes on. So when we first heard of Eloments Vitamin Teas, the world’s first range of 100% natural vitamin and mineral teas, we just had to put the kettle on and chat to cofounders Julie Hirsche and Nicole Lamond...
We're always on the hunt to discover new and natural Australian products, so you can understand our excitement when we came across Exposed Naturals a few months back!
Not only does it smell amazing it's also made from 100% natural ingredients that are good for your body, it's aluminium free and housed in 100% plastic free packaging that's good for the planet. So you can understand why we had to sit down with Tania to learn all about her tins of amazingness..
We spend a great deal of our time nurturing others. We also get caught up in the day to day workings of our lives and we forget one very important thing ... to look after ourselves.
As a result, we become worn out, stressed out and run down.
Self-care is so important! Read on to find out whether it's time for you to ramp up your self-care....