Overnight oats are one of our go to recipes for breakfast!
Not only are they nourishing and delicious, but they are soo easy to make. All you have to do is mix up all of the ingredients the night before and pop it in the fridge, so breakfast is as easy as opening the fridge door!
We have especially been loving these Orange and Cardamom Overnight Oats with Almond Fudge by Sarah Bell from Our Nourishing Table.
Prep time: 15 minutes
Passive time: 12 hours
Overnight Oats ingredients:
2 cups organic rolled oats
3 tbsp hemp seeds
1 cup freshly squeezed orange juice
1/2 cup coconut yoghurt
1/4 tsp cardamom powder
1 and 1/2 tsp Vanilla extract
1/2 cup milk
Almond Butter Fudge ingredients:
3 tbsp almond butter
1-2 tbsp pure maple syrup
20g cacao butter
To make overnight oats:
To make fudge:
This recipe makes 4 serves. Keeping them in the fridge will set the fudge. But you can also eat with a soft fudgy fudge or heat it up a tad for a runnier fudge.
For more recipes by Sarah, head to her website: https://ournourishingtable.com/
"What the heck is agar agar, we hear you say. It's a
vegan gelatin, kanten, Japanese gelatin or China grass, agar agar is a jelly-like agent that comes from seaweed (specifically red algae)."
Special guest, The Broth Sisters, take us through just what the hell agar agar is and why you want it in your diet.