Overnight oats are one of our go to recipes for breakfast!
Not only are they nourishing and delicious, but they are soo easy to make. All you have to do is mix up all of the ingredients the night before and pop it in the fridge, so breakfast is as easy as opening the fridge door!
We have especially been loving these Orange and Cardamom Overnight Oats with Almond Fudge by Sarah Bell from Our Nourishing Table.
Prep time: 15 minutes
Passive time: 12 hours
Overnight Oats ingredients:
2 cups organic rolled oats
3 tbsp hemp seeds
1 cup freshly squeezed orange juice
1/2 cup coconut yoghurt
1/4 tsp cardamom powder
1 and 1/2 tsp Vanilla extract
1/2 cup milk
Almond Butter Fudge ingredients:
3 tbsp almond butter
1-2 tbsp pure maple syrup
20g cacao butter
To make overnight oats:
To make fudge:
This recipe makes 4 serves. Keeping them in the fridge will set the fudge. But you can also eat with a soft fudgy fudge or heat it up a tad for a runnier fudge.
For more recipes by Sarah, head to her website: https://ournourishingtable.com/
We hope you enjoyed your January Mystery Box! It is always such a fun time for us when we get to pack these boxes and this time round we managed to create over 11 different combinations of products!
Some of the amazing brands that featured in our boxes have been kind enough to offer you exclusive RY only discount codes to their products. So if you missed out on a product or found a new one you absolutely love, you can get saving with these discount codes.
Don't you just love how your skin feels after you've just exfoliated? There are so many benefits to adding a weekly exfoliation into your skin care routine.
It can help to unclog your pores, even out your skin tone, prevent acne and boost circulation all the while leaving you with super soft skin and a natural glow!
This is exactly why we have been loving using the Botany Essentials Silk and Smooth exfoliant which features in our Summer Box...
Aussies are some of the highest snacker’s in the world. A recent studyfound Australian children snack more frequently and on higher calorie options than those in China, Mexico and the USA.
We have been snacking like this for a while now with 96% of Aussie adults saying they regularly consume snack foods.
Read on to learn how you can improve your snacking attitude...