These 3 ingredient popsicles by Casey-Lee Lyons from Live Love Nourish are inspired by the flavours of the classic Australian favourite Mango Ice Cream Bar.
Using just 3 whole food ingredients this recipe is free from added sugars and naturally gluten and dairy free!
Prep Time: 5 minutes
Set Time: 4 hours
2 cups mango cheeks
3/4 cup vanilla coconut yoghurt or yoghurt of choice
1/2 cup chopped Australian macadamias
1. Spoon 1 tbsp yoghurt into each popsicle mould.
2. Sprinkle macadamias on top.
3. Top with with remaining yoghurt, adding into each mould on top of macadamias, filling 1/3 way up.
4. In a blender puree mango cheeks. Pour into mould on top of coconut yoghurt.
5. Transfer to the freezer to set for 4-6 hours.
If you have a sweet tooth, mix 1 tbsp honey or maple syrup into coconut yoghurt.
If you can’t get fresh mangos you can use defrosted from frozen mango cheeks.
You can purchase stainless steel popsicle moulds from Biome.
About Casey-Lee Lyons
Passionate about inspiring you to live a healthy and happy life, nutritionist, naturopath and mum Casey-Lee Lyons shares recipes that nourish your body from the inside out.
Her healthy recipes are made with whole food ingredients, free from gluten, dairy and sugar. She shares easy-to-understand nutrition advice to reenergise your body and healthy lifestyle inspiration to help you embrace your best life.
To download her free recipe e-book or to browse through hundreds of delicious recipes visit www.livelovenourish.com.au or follow Live Love Nourish on social media.
Overnight oats are one of our go to recipes for breakfast!
Not only are they nourishing and delicious, but they are soo easy to make. All you have to do is mix up all of the ingredients the night before and pop it in the fridge, so breakfast is as easy as opening the fridge door!
We have especially been loving these Orange and Cardamom Overnight Oats with Almond Fudge by Sarah Bell from Our Nourishing Table....
At Retreat Yourself we love to spread positivity and having our affirmation She Cards around the office is just one way we do this every day, but we're not the ones ones who believe in the power of affirmations!
The wonderful Mary Grace, who features in our brand new Summer Box, are big advocates for the power of positivity, so we're sharing their amazing amazing words to help leave you feeling more inspired and excited for each day...
If you're anything like us, then it was love at first sight the moment you unboxed the beautiful floral bottle by Wild Fox Apothecary in your Spring Box!
The Floral Oil is a beautiful blend of organic camellia, jojoba and pure coconut oils infused with delicate rose and jasmine flowers and lightly scented with an aromatically fresh, floral blend of pure essential oils.
But there's so much more to Wild Fox Apothecary than meets the eye...