If you have been following us at RY HQ for a while, then you would know that we just love Miranda Brady aka @clean_treats and her healthy and delicious meals.
From healthy treats to remakes of all of our favourite meals, there is nothing Miranda can't whip up and we have been obsessed with her Dark Choc and Cherry Blondies which featured in our Autumn RY Magazine.
Scroll on and jot down this recipe, this is one brownie you won't want to miss out on!
1 can chickpeas, thoroughly rinsed
1/2 cup nut butter
1/3 cup pure maple syrup (could also use rice malt syrup or honey or any other liquid sweetener)
2 tsp vanilla extract
1/2 tsp salt
1/4 tsp baking powder
1/4 tsp baking soda
1/3 cup dark chocolate, roughly chopped
1/4 cup cherries, pitted & roughly chopped*
*If you do not have fresh cherries, you can use frozen cherries instead. If so, be sure to defrost and drain the frozen cherries first so that the excess liquid doesn't alter the blondie batter.
A little note about Miranda:
Miranda is passionate about food and fitness and loves creating healthy versions of everyone’s favourite foods to show that living a “healthy lifestyle” does not only mean kale salads and lemon water.
She believes that health comprises far more than just our bodies, it's every aspect of our lives including our relationships with ourselves and those around us. Her Instagram @clean_treats is a platform where she can share this message along with delicious recipes, workouts and healthy inspiration.
"As the demand for safe and reliable products that support a holistic approach to non-toxic living continues to rise, so too does terminology such as ‘natural’, ‘plant-based’ and ‘clean’ on the labels of cleaning, skincare and cosmetic products, blurring the lines for many conscious shoppers."
Special guest, Aelin Home takes us through how to tell what the differences are behind some key label like plant-based, clean, natural and organic.
"Nutritionally Teff has also stood the test of time. The seed contains more than 20 essential vitamins and minerals."
Special guest, Fraser McNaul of Teff Tribe takes us through the incredible ability of the smallest seed in the world, Teff.