When we take a look around the RY office we spy plenty of recycled and reusable products.
From coffee cups to bamboo straws, we really get excited about products that help us lessen our personal impact on this beautiful planet, which is exactly why we always find ourselves eating our lunches from matching Coconut Bowls.
Coconut Bowls are handcrafted from the natural waste of rural farms which are then turned into beautiful bowls for your morning breakfast, smoothie bowls, salads and any meal in between. Not only do they make your food look completely instagram-able (#foodporn) but they're a movement which pushes for healthy living and conscious thinking, for both people and the planet.
Our favourite thing to eat from these beautiful bowls is by Hannah Singleton from Healthy Luxe. We featured this recipe in our Autumn RY Mag but we just had to share it again!
This 5 ingredient acai bowl is so easy to make (it takes less than 10 minutes), it's packed with nutrients AND is one the most delicious smoothie bowls you will ever taste. Big call, we know.
It’s delicious on its own, but we think it’s the toppings that really take this acai bowl to the next level. It just isn’t quite the same without that crunch! We recommend a clustery granola, goji berries, cacao nibs, coconut flakes and last but certainly not least, a big spoonful of peanut butter.
Ingredients (serves 1)
Acai Sachets, 2 (frozen)
Bananas, 2 large (frozen)
Strawberries, 3/4 cup (frozen)
Peanut Butter, 2 tbsp
Macadamia Milk, 1/4 cup (or any nut milk of choice)
1. Combine all ingredients in a high-power blender, blend until smooth and
2. Spoon into Coconut Bowls and add your choice of toppings
It's really that easy! But if you're after more recipes and ideas to serve in your Coconut Bowls then head to their website: https://au.coconutbowls.com/blogs/smoothie-bowls-1
The benefits of drinking tea are amazing!
It can be calming, it's full of antioxidants, it can aid digestion, it can help you rest better at night and the list goes on. So when we first heard of Eloments Vitamin Teas, the world’s first range of 100% natural vitamin and mineral teas, we just had to put the kettle on and chat to cofounders Julie Hirsche and Nicole Lamond...
We're always on the hunt to discover new and natural Australian products, so you can understand our excitement when we came across Exposed Naturals a few months back!
Not only does it smell amazing it's also made from 100% natural ingredients that are good for your body, it's aluminium free and housed in 100% plastic free packaging that's good for the planet. So you can understand why we had to sit down with Tania to learn all about her tins of amazingness..
We spend a great deal of our time nurturing others. We also get caught up in the day to day workings of our lives and we forget one very important thing ... to look after ourselves.
As a result, we become worn out, stressed out and run down.
Self-care is so important! Read on to find out whether it's time for you to ramp up your self-care....