This warmer weather means more tropical fruit, which means mangoes are becoming more and more abundant. We’re super excited to see our favourite food popping up in the fruit & veggie isle!
They’re delicious, juicy and fibre rich!
We dunno about you, but another thing we are absolutely OBSESSED with here at the RY headquarters is CHIA PUDDINGS. They’re filling, delicious, and just so goddamn good for you! Omega rich and so versatile, we thought why not combine the two and make ourselves a sweet little treat. This is what we came up with… (and be prepared, it is AMAZING!)
The amounts of ingredients will probably differ depending on the size of the jars etc. So mix away until your tastebuds are content!
There's nothing more amazing than finding a skincare product that works for you to then also learn it's Australian Certified Organic. Talk about a win!
That's exactly how we felt when we came across Vayda Organics, so we thought we should speak to Owner and Managing Director Ashleigh Nay to get the goss on Vayda.
"When I found out about Retreat Yourself, it instantly sparked excitement within me. I am an absolute advocate of self-care and, I believe, this is one of the foundational driving forces behind why Retreat Yourself started originally."
In this blog Chelsea Morgan, a qualified and registered counsellor with Headquarters Counselling Services, discusses the importance of self-care and how we can introduce it into our lives.