This warmer weather means more tropical fruit, which means mangoes are becoming more and more abundant. We’re super excited to see our favourite food popping up in the fruit & veggie isle!
They’re delicious, juicy and fibre rich!
We dunno about you, but another thing we are absolutely OBSESSED with here at the RY headquarters is CHIA PUDDINGS. They’re filling, delicious, and just so goddamn good for you! Omega rich and so versatile, we thought why not combine the two and make ourselves a sweet little treat. This is what we came up with… (and be prepared, it is AMAZING!)
The amounts of ingredients will probably differ depending on the size of the jars etc. So mix away until your tastebuds are content!
"What the heck is agar agar, we hear you say. It's a
vegan gelatin, kanten, Japanese gelatin or China grass, agar agar is a jelly-like agent that comes from seaweed (specifically red algae)."
Special guest, The Broth Sisters, take us through just what the hell agar agar is and why you want it in your diet.