Coco-Nuts for Mango Chia Puddings!

October 06, 2015

Coco-Nuts for Mango Chia Puddings!

This warmer weather means more tropical fruit, which means mangoes are becoming more and more abundant. We’re super excited to see our favourite food popping up in the fruit & veggie isle!

They’re delicious, juicy and fibre rich!

We dunno about you, but another thing we are absolutely OBSESSED with here at the RY headquarters is CHIA PUDDINGS. They’re filling, delicious, and just so goddamn good for you! Omega rich and so versatile, we thought why not combine the two and make ourselves a sweet little treat. This is what we came up with… (and be prepared, it is AMAZING!)


Ingredients:
  • 3 mangos
  • 1 ripe frozen banana
  • 2 cups of coconut water
  • Handful of fresh mint
  • 2 Tbsp of almond butter
  • Pinch of cinnamon
  • 2 heaped Tbsp of chia per 250ML jar of liquid
1. Whiz everything except for the chia seeds together in the blender.
2. Pour into jars (Or glasses, or tupperware, or whatever vessel you decide on at the time)
3. Stir the chia seeds in, and still them well.
4. Leave the jars in the fridge overnight to allow time for the seeds to swell up and make the mousse/gel-like consistency, and they’ll be good to go!

      The amounts of ingredients will probably differ depending on the size of the jars etc. So mix away until your tastebuds are content!

      Enjoy!

      RY x



      Also in News

      Finding your healthy sleep habits with Love Beauty Foods
      Finding your healthy sleep habits with Love Beauty Foods

      November 28, 2020 0 Comments

      The team at Love Beauty Foods bring us their top tips for getting that elusive good night sleep. 
      Read More
      The Ultimate Wellness Christmas Gift Guide
      The Ultimate Wellness Christmas Gift Guide

      November 28, 2020 0 Comments

      Things are a bit different this year, no longer do we want to give for the sake of giving. This year we - and we're sure you feel the same - want to give gifts that truly convey just how much we adore our friends and family. We want to give gifts that make the receiver feel loved, understood, relaxed and ultimately the best version of themselves. After year everyone's had, they deserve it. 
      Read More
      Modern Twist on an Old Aussie Favourite – Interview with Fiona Whatley
      Modern Twist on an Old Aussie Favourite – Interview with Fiona Whatley

      November 25, 2020 0 Comments

      Springhill Farm is unashamedly focused on making farmhouse kitchen inspired treats that taste great and that complete your time out moments. We believe that everyone deserves a little time out moment in order to improve their quality of life.
      Read More