Recipe: Avo-Kale-Do Delight!

A delicious recipe by our friends over at Sow Grow Eat! Coming up with delicious recipes is something they’re good at! Their ‘herbs in a bag’ are so easy to grow and absolutely delightful to eat! We were lucky enough to include their ‘herb garden in a bag’ in our Spring Box. Allowing our customers to grow their own herbs easily in their own home.

Follow this amazing healthy recipe for an evening treat…

• 2 large, ripe avocados
• 1 large bunch fresh kale
• 3 spring onions
• 2 sprigs fresh coriander leaves
• 3 cloves garlic
• 130 grams fresh pineapple
• Juice of 1 small lime
• Salt

1. Cut avocados in half, remove pits and widen holes for filling (if necessary).
2. Chop kale, spring onions, coriander leaves, garlic and pineapple finely.
3. Sprinkle salt over kale and mix by hand for 3 minutes, adding garlic and lime juice, until leaves wilt.
4. Mix wilted kale with spring onions, coriander and pineapple, scooping mixture into avocado.