As we age, caring for our skin becomes more important and what we see happening at the surface is often a reflection of the breakdown of what's happening on the inside.
This means that in addition to wrinkles, stretch marks and cellulite, you may also feel this breakdown of connective tissue in your joints, circulatory system, or even in the gut and intestinal lining and you're left feeling the signs of premature ageing; achy joints and backs, sore, bloated tummies, more food sensitivities and unhealthy bowel habits.
Because of this internal breakdown it means that fancy creams can only solve a part of the problem, as they're not absorbed past superficial layers of the skin. It’s not just about what you put ON your body, but what you put IN your body that has an impact.
If you have been loving the Spring Box then chances are you have been using the Ancient and Wild Organics Beauty Elixir, which is designed to have an impact beneath the surface.
The Beauty Elixir contains high potency hydrolysed marine collagen peptides and hyaluronic acid to feed the skin and body from within and they both work together to synthesise collagen and boost hydration and elasticity for healthier, younger looking skin.
How to help treat your skin!
Your skin needs collagen to stay smooth, supple, and strong and science shows that supplementing with marine collagen is the most effective way to treat and prevent cellulite and stretch marks from within. This is because consuming collagen stimulates your body’s own collagen production and repairs damaged collagen that is already present.
Besides choosing to eat collagen-rich foods and taking a marine collagen supplement like Youth Elixir Marine Beauty Collagen, you can also make a few other dietary adjustments in order to optimise skin regeneration and repair.
As with preventing premature ageing, it is essential to avoid pro-inflammatory foods, like wheat, refined sugar, dairy, soy, gluten, refined grains and oxidised oils. This is because inflammation ignites an immune response. Once this happens, white blood cells release something calledcollagenase, which is an enzyme that breaks down collagen. Collagenase is now enemy number 1.
But by using a whole food collagen supplementation with Youth Elixir Marine Beauty Collagen, you can naturally keep inflammation in check. Collagen, fermented foods, alkalising greens and probiotic beverages will also help heal the gut and reduce harmful inflammation.
Also, be sure to eat foods that contain:
So let's be real now, who wouldn’t love to radiate health? And as a side effect of that have smooth, unblemished skin.
Healthy skin is a DIRECT sign of internal health. Supporting skin integrity with the right diet and collagen supplement does more the diminish scarring and cellulite - it contributes to full body health from the inside out!
For more information on Ancient and Wild Organics, head to their website: https://ancientandwild.com.au/ and for an exclusive RY discountuse GLOW30 at the checkout to receive 30% off your next purchase of Beauty Elixir! (Valid until 1st June 2020).
We hope you enjoyed your January Mystery Box! It is always such a fun time for us when we get to pack these boxes and this time round we managed to create over 11 different combinations of products!
Some of the amazing brands that featured in our boxes have been kind enough to offer you exclusive RY only discount codes to their products. So if you missed out on a product or found a new one you absolutely love, you can get saving with these discount codes.
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It can help to unclog your pores, even out your skin tone, prevent acne and boost circulation all the while leaving you with super soft skin and a natural glow!
This is exactly why we have been loving using the Botany Essentials Silk and Smooth exfoliant which features in our Summer Box...
Aussies are some of the highest snacker’s in the world. A recent studyfound Australian children snack more frequently and on higher calorie options than those in China, Mexico and the USA.
We have been snacking like this for a while now with 96% of Aussie adults saying they regularly consume snack foods.
Read on to learn how you can improve your snacking attitude...